Exchanging Energy with Nature and Stars

It's common knowledge that people who suffer from sickness, especially cancer, have been taught to exchange their sick energy with the healthy energy of trees.

What is less known is that according to the teaching of China's Qigong Master Chen Linfeng 陳林峯, one can also exchange energy with the sun, moon, stars, mountains and seas 日月山河.

Method (Exchange energy with trees)

1. Stand or sit completely relaxed near the tree

2. Hold your hands out as if hugging the tree (without touching)

3. Send out your sick qi from one palm to the tree and draw back healthy qi from the tree to your other palm. This is one cycle, repeat 108 or 362 cycles.

Method (Exchange energy with the sun)

1. Stand or sit facing the sun, hold out both hands as if hugging the sun

2. Send out your sick qi to the sun from one palm and draw back the sun's energy into the other palm

3. If you have Stomach cancer for example, use your mind intent to send the toxic qi from your Stomach to the sun and with the other palm draw in the sun's energy into the cancer area 108 or 360 cycles. Then reverse the palms and repeat same number of cycles.

After completion of session, gently massage the cancer area.

Method (Exchange energy with the moon or North Star)

This is especially for those who are very weak.

1. First breathe out toxic qi through the mouth three times

2. Inhale the essence from the moon or star 日月精華 through the mouth into the lower dantian and exhale through the nose. This is one cycle. Repeat for 81 cycles.

3. Upon completion of session, massage the lower dantian for three minutes and finally pat 拍打 the back of waist (location of Kidneys) until hot.

Method (Exchange energy with the sea)

This is especially effective for those suffering from skin disease.

1. Stand or sit and hold palms as if hugging the sea

2. Exchange energy for 45 mins, three times a day.

Happy practising!